GROUND CHICKEN vs CHICKEN THIGH MEAT

Nutrition comparison per 100 g serving

Ad 468x60

CHICKEN THIGH MEAT wins in 3 out of 10 nutrient categories

GROUND CHICKEN: 1 vs CHICKEN THIGH MEAT: 3 (6 ties)

Overview

Nutrient	GROUND CHICKEN	CHICKEN THIGH MEAT	Winner
Calories	143 cal	116 cal
Protein	19.6 g	19.6 g	Tie
Carbs	0 g	0 g	Tie
Fat	8.0 g	4.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND CHICKEN	CHICKEN THIGH MEAT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND CHICKEN	CHICKEN THIGH MEAT	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.0 MG	1.0 MG	Tie
Sodium, Na	112 MG	89 MG

Ad 728x90