GROUND CHICKEN vs TOMATO & BASIL CHICKEN MEATBALLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
GROUND CHICKEN: 4
vs
TOMATO & BASIL CHICKEN MEATBALLS: 4
(4 ties)
Overview
| Nutrient | GROUND CHICKEN | TOMATO & BASIL CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calories | 143 cal | 165 cal | |
| Protein | 18.8 g | 15.3 g | |
| Carbs | 0 g | 4.7 g | |
| Fat | 7.1 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND CHICKEN | TOMATO & BASIL CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GROUND CHICKEN | TOMATO & BASIL CHICKEN MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 67 MG | 494 MG |