GROUND CHICKEN vs CHICKEN FRESH GROUND

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

GROUND CHICKEN: 3 vs CHICKEN FRESH GROUND: 3 (3 ties)

Overview

Nutrient	GROUND CHICKEN	CHICKEN FRESH GROUND	Winner
Calories	152 cal	0 cal
Protein	19.6 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	8.0 g	3.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GROUND CHICKEN	CHICKEN FRESH GROUND
Calcium, Ca	7 MG	0 MG
Iron, Fe	0.9 MG	0.5 MG
Sodium, Na	112 MG	49 MG

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