GROUND CHICKEN vs ALL-NATURAL GROUND TURKEY
Nutrition comparison per 100 g serving
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ALL-NATURAL GROUND TURKEY wins in 5 out of 11 nutrient categories
GROUND CHICKEN: 2
vs
ALL-NATURAL GROUND TURKEY: 5
(4 ties)
Overview
| Nutrient | GROUND CHICKEN | ALL-NATURAL GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 133 cal | 152 cal | |
| Protein | 18.6 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND CHICKEN | ALL-NATURAL GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND CHICKEN | ALL-NATURAL GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 49 MG | 85 MG |