GROUND CHICKEN vs 93% LEAN | 7% FAT GROUND TURKEY

Nutrition comparison per 100 g serving

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GROUND CHICKEN wins in 3 out of 10 nutrient categories

GROUND CHICKEN: 3 vs 93% LEAN | 7% FAT GROUND TURKEY: 2 (5 ties)

Overview

Nutrient	GROUND CHICKEN	93% LEAN \| 7% FAT GROUND TURKEY	Winner
Calories	133 cal	152 cal
Protein	18.6 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	7.1 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND CHICKEN	93% LEAN \| 7% FAT GROUND TURKEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND CHICKEN	93% LEAN \| 7% FAT GROUND TURKEY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0 MG
Sodium, Na	49 MG	71 MG

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