GROUND CHICKEN vs CHICKEN KABOBS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GROUND CHICKEN: 4 vs CHICKEN KABOBS: 4 (2 ties)

Overview

Nutrient	GROUND CHICKEN	CHICKEN KABOBS	Winner
Calories	152 cal	79 cal
Protein	19.6 g	14.6 g
Carbs	0 g	2.0 g
Fat	8.0 g	1.0 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	GROUND CHICKEN	CHICKEN KABOBS	Winner
Vitamin C, total ascorbic acid	0 MG	35.8 MG

Mineral	GROUND CHICKEN	CHICKEN KABOBS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.0 MG	0.5 MG
Sodium, Na	112 MG	43 MG

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