GROUND CHICKEN vs CORNISH HEN

Nutrition comparison per 100 g serving

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CORNISH HEN wins in 4 out of 10 nutrient categories

GROUND CHICKEN: 2 vs CORNISH HEN: 4 (4 ties)

Overview

Nutrient	GROUND CHICKEN	CORNISH HEN	Winner
Calories	0 cal	196 cal
Protein	0 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	0 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND CHICKEN	CORNISH HEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND CHICKEN	CORNISH HEN	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	0 MG	62 MG

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