GROUND CHICKEN vs 99% LEAN 1% FAT GROUND TURKEY BREAST

Nutrition comparison per 100 g serving

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GROUND CHICKEN wins in 5 out of 11 nutrient categories

GROUND CHICKEN: 5 vs 99% LEAN 1% FAT GROUND TURKEY BREAST: 2 (4 ties)

Overview

Nutrient	GROUND CHICKEN	99% LEAN 1% FAT GROUND TURKEY BREAST	Winner
Calories	116 cal	89 cal
Protein	19.6 g	24.1 g
Carbs	0 g	0 g	Tie
Fat	0 g	0.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND CHICKEN	99% LEAN 1% FAT GROUND TURKEY BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND CHICKEN	99% LEAN 1% FAT GROUND TURKEY BREAST
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Potassium, K	250 MG	0 MG
Sodium, Na	89 MG	80 MG

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