GROUND CHICKEN vs BACON-WRAPPED CHICKEN BREAST
Nutrition comparison per 100 g serving
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GROUND CHICKEN wins in 5 out of 11 nutrient categories
GROUND CHICKEN: 5
vs
BACON-WRAPPED CHICKEN BREAST: 4
(2 ties)
Overview
| Nutrient | GROUND CHICKEN | BACON-WRAPPED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 107 cal | 218 cal | |
| Protein | 19.6 g | 20.2 g | |
| Carbs | 0 g | 1.7 g | |
| Fat | 5.4 g | 14.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND CHICKEN | BACON-WRAPPED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | GROUND CHICKEN | BACON-WRAPPED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 16 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 223 MG | 0 MG | |
| Sodium, Na | 116 MG | 539 MG |