GROUND BLACK PROACTIVCHIA + PROBIOTICS vs FLAX SEEDS
Nutrition comparison per 100 g serving
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GROUND BLACK PROACTIVCHIA + PROBIOTICS wins in 7 out of 12 nutrient categories
GROUND BLACK PROACTIVCHIA + PROBIOTICS: 7
vs
FLAX SEEDS: 3
(2 ties)
Overview
| Nutrient | GROUND BLACK PROACTIVCHIA + PROBIOTICS | FLAX SEEDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 354 cal | |
| Protein | 16.7 g | 0 g | |
| Carbs | 43.3 g | 28.6 g | |
| Fat | 30 g | 42.9 g | |
| Fiber | 33.3 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BLACK PROACTIVCHIA + PROBIOTICS | FLAX SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BLACK PROACTIVCHIA + PROBIOTICS | FLAX SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 250 MG | |
| Iron, Fe | 9 MG | 5.8 MG | |
| Manganese, Mn | 3 MG | 0 MG | |
| Phosphorus, P | 667 MG | 0 MG | |
| Sodium, Na | 17 MG | 29 MG |