GROUND BISON vs TOMATILLO BRAISED PORK
Nutrition comparison per 100 g serving
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TOMATILLO BRAISED PORK wins in 6 out of 11 nutrient categories
GROUND BISON: 4
vs
TOMATILLO BRAISED PORK: 6
(1 ties)
Overview
| Nutrient | GROUND BISON | TOMATILLO BRAISED PORK | Winner |
|---|---|---|---|
| Calories | 170 cal | 114 cal | |
| Protein | 20.5 g | 7.5 g | |
| Carbs | 0 g | 14.3 g | |
| Fat | 9.8 g | 2.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BISON | TOMATILLO BRAISED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | GROUND BISON | TOMATILLO BRAISED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 54 MG | 329 MG |