GROUND BISON vs BISON TENDERLOIN STEAK
Nutrition comparison per 100 g serving
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BISON TENDERLOIN STEAK wins in 3 out of 11 nutrient categories
GROUND BISON: 2
vs
BISON TENDERLOIN STEAK: 3
(6 ties)
Overview
| Nutrient | GROUND BISON | BISON TENDERLOIN STEAK | Winner |
|---|---|---|---|
| Calories | 177 cal | 106 cal | |
| Protein | 21.2 g | 21.2 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 9.7 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BISON | BISON TENDERLOIN STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BISON | BISON TENDERLOIN STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 53 MG | 68 MG |