GROUND BEEF & VEGETABLE BLEND vs BEEF RIBEYE STEAK
Nutrition comparison per 100 g serving
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GROUND BEEF & VEGETABLE BLEND wins in 5 out of 10 nutrient categories
GROUND BEEF & VEGETABLE BLEND: 5
vs
BEEF RIBEYE STEAK: 4
(1 ties)
Overview
| Nutrient | GROUND BEEF & VEGETABLE BLEND | BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calories | 196 cal | 161 cal | |
| Protein | 0 g | 21.4 g | |
| Carbs | 5.4 g | 0 g | |
| Fat | 14.3 g | 7.1 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND BEEF & VEGETABLE BLEND | BEEF RIBEYE STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 31 MG | 0 MG | |
| Sodium, Na | 500 MG | 54 MG |