GROUND BEEF SLIDERS vs 80% LEAN/20% FAT GROUND BEEF

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GROUND BEEF SLIDERS: 3 vs 80% LEAN/20% FAT GROUND BEEF: 3 (4 ties)

Overview

Nutrient	GROUND BEEF SLIDERS	80% LEAN/20% FAT GROUND BEEF	Winner
Calories	316 cal	250 cal
Protein	17.5 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	26.3 g	19.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND BEEF SLIDERS	80% LEAN/20% FAT GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND BEEF SLIDERS	80% LEAN/20% FAT GROUND BEEF
Calcium, Ca	18 MG	0 MG
Iron, Fe	2.5 MG	1.6 MG
Sodium, Na	53 MG	67 MG

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