GROUND BEEF SIRLOIN vs NIMAN RANCH

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GROUND BEEF SIRLOIN: 3 vs NIMAN RANCH: 3 (4 ties)

Overview

Nutrient	GROUND BEEF SIRLOIN	NIMAN RANCH	Winner
Calories	170 cal	259 cal
Protein	19.6 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	9.8 g	20.5 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	GROUND BEEF SIRLOIN	NIMAN RANCH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND BEEF SIRLOIN	NIMAN RANCH	Winner
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.6 MG	1.6 MG	Tie
Sodium, Na	62 MG	67 MG

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