GROUND BEEF SIRLOIN vs PLANT-BASED PROTEIN GROUND
Nutrition comparison per 100 g serving
Ad 468x60
PLANT-BASED PROTEIN GROUND wins in 6 out of 10 nutrient categories
GROUND BEEF SIRLOIN: 3
vs
PLANT-BASED PROTEIN GROUND: 6
(1 ties)
Overview
| Nutrient | GROUND BEEF SIRLOIN | PLANT-BASED PROTEIN GROUND | Winner |
|---|---|---|---|
| Calories | 179 cal | 0 cal | |
| Protein | 19.6 g | 19.5 g | |
| Carbs | 0 g | 6.2 g | |
| Fat | 9.8 g | 15.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND BEEF SIRLOIN | PLANT-BASED PROTEIN GROUND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 3.4 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 67 MG | 345 MG |