GROUND BEEF SIRLOIN vs 80% LEAN 20% FAT GROUND BEEF

Nutrition comparison per 100 g serving

Ad 468x60

GROUND BEEF SIRLOIN wins in 4 out of 8 nutrient categories

GROUND BEEF SIRLOIN: 4 vs 80% LEAN 20% FAT GROUND BEEF: 1 (3 ties)

Overview

Nutrient	GROUND BEEF SIRLOIN	80% LEAN 20% FAT GROUND BEEF	Winner
Calories	170 cal	257 cal
Protein	19.6 g	16.8 g
Carbs	0 g	0 g	Tie
Fat	9.8 g	20.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GROUND BEEF SIRLOIN	80% LEAN 20% FAT GROUND BEEF	Winner
Iron, Fe	1.6 MG	1.6 MG
Sodium, Na	62 MG	66 MG

Ad 728x90