GROUND BEEF SIRLOIN vs FULLY COOKED & BREADED CHICKEN PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
GROUND BEEF SIRLOIN wins in 5 out of 12 nutrient categories
GROUND BEEF SIRLOIN: 5
vs
FULLY COOKED & BREADED CHICKEN PATTIES: 2
(5 ties)
Overview
| Nutrient | GROUND BEEF SIRLOIN | FULLY COOKED & BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 179 cal | 263 cal | |
| Protein | 19.9 g | 11.8 g | |
| Carbs | 0 g | 13.2 g | |
| Fat | 9.9 g | 17.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF SIRLOIN | FULLY COOKED & BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GROUND BEEF SIRLOIN | FULLY COOKED & BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 66 MG | 526 MG |