GROUND BEEF SIRLOIN vs LAURA'S

Nutrition comparison per 100 g serving

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GROUND BEEF SIRLOIN wins in 3 out of 8 nutrient categories

GROUND BEEF SIRLOIN: 3 vs LAURA'S: 0 (5 ties)

Overview

Nutrient	GROUND BEEF SIRLOIN	LAURA'S	Winner
Calories	179 cal	214 cal
Protein	19.6 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	9.8 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GROUND BEEF SIRLOIN	LAURA'S	Winner
Iron, Fe	2.4 MG	2.4 MG	Tie
Sodium, Na	67 MG	67 MG	Tie

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