GROUND BEEF SAUSAGE vs A FISHLESS TUNA
Nutrition comparison per 100 g serving
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A FISHLESS TUNA wins in 7 out of 10 nutrient categories
GROUND BEEF SAUSAGE: 2
vs
A FISHLESS TUNA: 7
(1 ties)
Overview
| Nutrient | GROUND BEEF SAUSAGE | A FISHLESS TUNA | Winner |
|---|---|---|---|
| Calories | 165 cal | 102 cal | |
| Protein | 21.2 g | 8.2 g | |
| Carbs | 5.9 g | 15.3 g | |
| Fat | 5.9 g | 1.2 g | |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND BEEF SAUSAGE | A FISHLESS TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 51 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Potassium, K | 71 MG | 245 MG | |
| Sodium, Na | 459 MG | 881 MG |