GROUND BEEF ROUND PATTIES vs CHIPOTLE STYLE SEITAN
Nutrition comparison per 100 g serving
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CHIPOTLE STYLE SEITAN wins in 5 out of 10 nutrient categories
GROUND BEEF ROUND PATTIES: 3
vs
CHIPOTLE STYLE SEITAN: 5
(2 ties)
Overview
| Nutrient | GROUND BEEF ROUND PATTIES | CHIPOTLE STYLE SEITAN | Winner |
|---|---|---|---|
| Calories | 212 cal | 150 cal | |
| Protein | 18.5 g | 26.6 g | |
| Carbs | 0 g | 8.0 g | |
| Fat | 15.2 g | 2.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF ROUND PATTIES | CHIPOTLE STYLE SEITAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BEEF ROUND PATTIES | CHIPOTLE STYLE SEITAN | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 66 MG | 416 MG |