GROUND BEEF ROUND vs 80% LEAN 20% FAT GROUND BEEF

Nutrition comparison per 100 g serving

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GROUND BEEF ROUND wins in 3 out of 7 nutrient categories

GROUND BEEF ROUND: 3 vs 80% LEAN 20% FAT GROUND BEEF: 0 (4 ties)

Overview

Nutrient	GROUND BEEF ROUND	80% LEAN 20% FAT GROUND BEEF	Winner
Calories	214 cal	250 cal
Protein	18.8 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	15.2 g	19.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GROUND BEEF ROUND	80% LEAN 20% FAT GROUND BEEF	Winner
Sodium, Na	67 MG	67 MG	Tie

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