GROUND BEEF ROUND vs ORIGINAL FRICHIK

Nutrition comparison per 100 g serving

Ad 468x60

ORIGINAL FRICHIK wins in 11 out of 16 nutrient categories

GROUND BEEF ROUND: 2 vs ORIGINAL FRICHIK: 11 (3 ties)

Overview

Nutrient	GROUND BEEF ROUND	ORIGINAL FRICHIK	Winner
Calories	214 cal	156 cal
Protein	18.8 g	13.3 g
Carbs	0 g	3.3 g
Fat	15.2 g	8.9 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	GROUND BEEF ROUND	ORIGINAL FRICHIK	Winner
Niacin	0 MG	2.2 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	2 UG
Vitamin B-6	0 MG	0.2 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND BEEF ROUND	ORIGINAL FRICHIK
Calcium, Ca	0 MG	22 MG
Iron, Fe	1.6 MG	2 MG
Potassium, K	0 MG	100 MG
Sodium, Na	58 MG	478 MG

Ad 728x90