GROUND BEEF ROUND vs ORGANIC GRASS FED GROUND BEEF

Nutrition comparison per 100 g serving

Ad 468x60

GROUND BEEF ROUND wins in 2 out of 9 nutrient categories

GROUND BEEF ROUND: 2 vs ORGANIC GRASS FED GROUND BEEF: 0 (7 ties)

Overview

Nutrient	GROUND BEEF ROUND	ORGANIC GRASS FED GROUND BEEF	Winner
Calories	214 cal	214 cal	Tie
Protein	18.8 g	18.8 g	Tie
Carbs	0 g	0 g	Tie
Fat	15.2 g	15.2 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GROUND BEEF ROUND	ORGANIC GRASS FED GROUND BEEF	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	2.4 MG	1.6 MG
Sodium, Na	67 MG	67 MG	Tie

Ad 728x90