GROUND BEEF ROUND vs 100% GRASS FED GROUND VENISON WITH GRASS FED BEEF

Nutrition comparison per 100 g serving

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100% GRASS FED GROUND VENISON WITH GRASS FED BEEF wins in 4 out of 10 nutrient categories

GROUND BEEF ROUND: 1 vs 100% GRASS FED GROUND VENISON WITH GRASS FED BEEF: 4 (5 ties)

Overview

Nutrient	GROUND BEEF ROUND	100% GRASS FED GROUND VENISON WITH GRASS FED BEEF	Winner
Calories	205 cal	125 cal
Protein	18.8 g	23.2 g
Carbs	0 g	0 g	Tie
Fat	15.2 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND BEEF ROUND	100% GRASS FED GROUND VENISON WITH GRASS FED BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND BEEF ROUND	100% GRASS FED GROUND VENISON WITH GRASS FED BEEF	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.6 MG	3.2 MG
Sodium, Na	71 MG	54 MG

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