GROUND BEEF PATTIES vs 93% LEAN 7% FAT GROUND BEEF
Nutrition comparison per 100 g serving
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93% LEAN 7% FAT GROUND BEEF wins in 5 out of 10 nutrient categories
GROUND BEEF PATTIES: 2
vs
93% LEAN 7% FAT GROUND BEEF: 5
(3 ties)
Overview
| Nutrient | GROUND BEEF PATTIES | 93% LEAN 7% FAT GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 252 cal | 152 cal | |
| Protein | 17.2 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.9 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND BEEF PATTIES | 93% LEAN 7% FAT GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 9 MG | |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Potassium, K | 0 MG | 339 MG | |
| Sodium, Na | 66 MG | 49 MG |