GROUND BEEF PATTIES vs 93% LEAN
Nutrition comparison per 100 g serving
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93% LEAN wins in 5 out of 8 nutrient categories
GROUND BEEF PATTIES: 0
vs
93% LEAN: 5
(3 ties)
Overview
| Nutrient | GROUND BEEF PATTIES | 93% LEAN | Winner |
|---|---|---|---|
| Calories | 259 cal | 152 cal | |
| Protein | 18.8 g | 20.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 20 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND BEEF PATTIES | 93% LEAN | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 53 MG | 67 MG |