GROUND BEEF PATTIES vs CHUNK PORK SIDEMEAT

Nutrition comparison per 100 g serving

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GROUND BEEF PATTIES wins in 5 out of 9 nutrient categories

GROUND BEEF PATTIES: 5 vs CHUNK PORK SIDEMEAT: 1 (3 ties)

Overview

Nutrient	GROUND BEEF PATTIES	CHUNK PORK SIDEMEAT	Winner
Calories	259 cal	698 cal
Protein	18.8 g	8.9 g
Carbs	0 g	0 g	Tie
Fat	20 g	73.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GROUND BEEF PATTIES	CHUNK PORK SIDEMEAT
Calcium, Ca	24 MG	0 MG
Iron, Fe	1.7 MG	1.3 MG
Sodium, Na	53 MG	1,191 MG

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