GROUND BEEF PATTIES vs 96% LEAN
Nutrition comparison per 100 g serving
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96% LEAN wins in 4 out of 9 nutrient categories
GROUND BEEF PATTIES: 1
vs
96% LEAN: 4
(4 ties)
Overview
| Nutrient | GROUND BEEF PATTIES | 96% LEAN | Winner |
|---|---|---|---|
| Calories | 152 cal | 134 cal | |
| Protein | 20.5 g | 21.4 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 7.1 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND BEEF PATTIES | 96% LEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Sodium, Na | 62 MG | 62 MG | Tie |