GROUND BEEF PATTIES vs SPICY CHICKEN SANDWICHES
Nutrition comparison per 100 g serving
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GROUND BEEF PATTIES wins in 6 out of 11 nutrient categories
GROUND BEEF PATTIES: 6
vs
SPICY CHICKEN SANDWICHES: 4
(1 ties)
Overview
| Nutrient | GROUND BEEF PATTIES | SPICY CHICKEN SANDWICHES | Winner |
|---|---|---|---|
| Calories | 238 cal | 262 cal | |
| Protein | 15.2 g | 11.3 g | |
| Carbs | 0 g | 33.1 g | |
| Fat | 18.5 g | 8.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF PATTIES | SPICY CHICKEN SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 0.8 MG |
Minerals
| Mineral | GROUND BEEF PATTIES | SPICY CHICKEN SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 25 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 742 MG | 456 MG |