GROUND BEEF PATTIES vs BEEF PATTIES

Nutrition comparison per 100 g serving

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BEEF PATTIES wins in 7 out of 10 nutrient categories

GROUND BEEF PATTIES: 1 vs BEEF PATTIES: 7 (2 ties)

Overview

Nutrient	GROUND BEEF PATTIES	BEEF PATTIES	Winner
Calories	312 cal	305 cal
Protein	15.2 g	17.9 g
Carbs	0 g	2.7 g
Fat	27.7 g	23.8 g
Fiber	0 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	GROUND BEEF PATTIES	BEEF PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND BEEF PATTIES	BEEF PATTIES
Calcium, Ca	18 MG	99 MG
Iron, Fe	1.6 MG	1.8 MG
Sodium, Na	67 MG	477 MG

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