GROUND BEEF PATTIES vs KROGER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GROUND BEEF PATTIES: 3
vs
KROGER: 3
(4 ties)
Overview
| Nutrient | GROUND BEEF PATTIES | KROGER | Winner |
|---|---|---|---|
| Calories | 254 cal | 212 cal | |
| Protein | 21.0 g | 18.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.9 g | 15.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND BEEF PATTIES | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 18 MG | |
| Iron, Fe | 2.2 MG | 2.4 MG | |
| Potassium, K | 314 MG | 0 MG | |
| Sodium, Na | 66 MG | 66 MG | Tie |