GROUND BEEF PATTIES vs CHIPS

Nutrition comparison per 100 g serving

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CHIPS wins in 5 out of 10 nutrient categories

GROUND BEEF PATTIES: 2 vs CHIPS: 5 (3 ties)

Overview

Nutrient	GROUND BEEF PATTIES	CHIPS	Winner
Calories	259 cal	357 cal
Protein	17.7 g	42.9 g
Carbs	0 g	28.6 g
Fat	20 g	14.3 g
Fiber	0 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	GROUND BEEF PATTIES	CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND BEEF PATTIES	CHIPS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.1 MG	5.1 MG
Sodium, Na	65 MG	2,286 MG

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