GROUND BEEF PATTIES vs PORK PATTY

Nutrition comparison per 100 g serving

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PORK PATTY wins in 5 out of 10 nutrient categories

GROUND BEEF PATTIES: 3 vs PORK PATTY: 5 (2 ties)

Overview

Nutrient	GROUND BEEF PATTIES	PORK PATTY	Winner
Calories	259 cal	205 cal
Protein	18.8 g	18.8 g
Carbs	0 g	2.7 g
Fat	20 g	13.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND BEEF PATTIES	PORK PATTY	Winner
Vitamin C, total ascorbic acid	0 MG	10.7 MG

Mineral	GROUND BEEF PATTIES	PORK PATTY
Calcium, Ca	24 MG	179 MG
Iron, Fe	1.7 MG	1.0 MG
Sodium, Na	53 MG	536 MG

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