GROUND BEEF PATTIES vs BREADED CHICKEN PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
BREADED CHICKEN PATTIES wins in 7 out of 11 nutrient categories
GROUND BEEF PATTIES: 2
vs
BREADED CHICKEN PATTIES: 7
(2 ties)
Overview
| Nutrient | GROUND BEEF PATTIES | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 257 cal | 224 cal | |
| Protein | 16.8 g | 12.9 g | |
| Carbs | 0 g | 16.5 g | |
| Fat | 20.4 g | 11.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF PATTIES | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BEEF PATTIES | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 66 MG | 588 MG |