GROUND BEEF PATTIES vs BREAKFAST TURKEY PATTIES
Nutrition comparison per 100 g serving
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BREAKFAST TURKEY PATTIES wins in 4 out of 10 nutrient categories
GROUND BEEF PATTIES: 2
vs
BREAKFAST TURKEY PATTIES: 4
(4 ties)
Overview
| Nutrient | GROUND BEEF PATTIES | BREAKFAST TURKEY PATTIES | Winner |
|---|---|---|---|
| Calories | 312 cal | 180 cal | |
| Protein | 20.5 g | 12 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 24.1 g | 12 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF PATTIES | BREAKFAST TURKEY PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BEEF PATTIES | BREAKFAST TURKEY PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 40 MG | |
| Iron, Fe | 2.4 MG | 0.7 MG | |
| Sodium, Na | 80 MG | 720 MG |