GROUND BEEF PATTIES vs 96% LEAN
Nutrition comparison per 100 g serving
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96% LEAN wins in 4 out of 10 nutrient categories
GROUND BEEF PATTIES: 3
vs
96% LEAN: 4
(3 ties)
Overview
| Nutrient | GROUND BEEF PATTIES | 96% LEAN | Winner |
|---|---|---|---|
| Calories | 125 cal | 134 cal | |
| Protein | 8.5 g | 21.4 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 9.8 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND BEEF PATTIES | 96% LEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 33 MG | 62 MG |