GROUND BEEF PATTIES vs MEATLESS BEEF STYLE BURGERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GROUND BEEF PATTIES: 4
vs
MEATLESS BEEF STYLE BURGERS: 4
(2 ties)
Overview
| Nutrient | GROUND BEEF PATTIES | MEATLESS BEEF STYLE BURGERS | Winner |
|---|---|---|---|
| Calories | 152 cal | 153 cal | |
| Protein | 20.5 g | 18.8 g | |
| Carbs | 0 g | 8.2 g | |
| Fat | 7.1 g | 5.3 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF PATTIES | MEATLESS BEEF STYLE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BEEF PATTIES | MEATLESS BEEF STYLE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Sodium, Na | 62 MG | 376 MG |