GROUND BEEF PATTIES vs ORGANIC GROUND BEEF

Nutrition comparison per 100 g serving

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ORGANIC GROUND BEEF wins in 3 out of 10 nutrient categories

GROUND BEEF PATTIES: 2 vs ORGANIC GROUND BEEF: 3 (5 ties)

Overview

Nutrient	GROUND BEEF PATTIES	ORGANIC GROUND BEEF	Winner
Calories	259 cal	214 cal
Protein	17.7 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	20 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND BEEF PATTIES	ORGANIC GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND BEEF PATTIES	ORGANIC GROUND BEEF	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.1 MG	1.6 MG
Sodium, Na	65 MG	49 MG

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