GROUND BEEF PATTIE vs MEATLESS MEATBALLS
Nutrition comparison per 100 g serving
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MEATLESS MEATBALLS wins in 7 out of 10 nutrient categories
GROUND BEEF PATTIE: 2
vs
MEATLESS MEATBALLS: 7
(1 ties)
Overview
| Nutrient | GROUND BEEF PATTIE | MEATLESS MEATBALLS | Winner |
|---|---|---|---|
| Calories | 214 cal | 165 cal | |
| Protein | 18.8 g | 11.8 g | |
| Carbs | 0 g | 21.2 g | |
| Fat | 15.2 g | 4.7 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF PATTIE | MEATLESS MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.2 MG |
Minerals
| Mineral | GROUND BEEF PATTIE | MEATLESS MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Sodium, Na | 67 MG | 412 MG |