GROUND BEEF CHUCK vs 80% LEAN/20% FAT GROUND FRESH VEAL

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

GROUND BEEF CHUCK: 3 vs 80% LEAN/20% FAT GROUND FRESH VEAL: 3 (4 ties)

Overview

Nutrient	GROUND BEEF CHUCK	80% LEAN/20% FAT GROUND FRESH VEAL	Winner
Calories	252 cal	259 cal
Protein	17.2 g	17.0 g
Carbs	0 g	0 g	Tie
Fat	19.9 g	20.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GROUND BEEF CHUCK	80% LEAN/20% FAT GROUND FRESH VEAL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.0 MG
Potassium, K	0 MG	125 MG
Sodium, Na	66 MG	67 MG

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