GROUND BEEF CHUCK vs ALL NATURAL GROUND PORK
Nutrition comparison per 100 g serving
Ad 468x60
GROUND BEEF CHUCK wins in 4 out of 11 nutrient categories
GROUND BEEF CHUCK: 4
vs
ALL NATURAL GROUND PORK: 2
(5 ties)
Overview
| Nutrient | GROUND BEEF CHUCK | ALL NATURAL GROUND PORK | Winner |
|---|---|---|---|
| Calories | 250 cal | 170 cal | |
| Protein | 17.0 g | 17.0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF CHUCK | ALL NATURAL GROUND PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BEEF CHUCK | ALL NATURAL GROUND PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 67 MG | 56 MG |