GROUND BEEF CHUCK vs BISON RIBEYE STEAK
Nutrition comparison per 100 g serving
Ad 468x60
BISON RIBEYE STEAK wins in 5 out of 11 nutrient categories
GROUND BEEF CHUCK: 2
vs
BISON RIBEYE STEAK: 5
(4 ties)
Overview
| Nutrient | GROUND BEEF CHUCK | BISON RIBEYE STEAK | Winner |
|---|---|---|---|
| Calories | 250 cal | 116 cal | |
| Protein | 17.0 g | 22.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.6 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF CHUCK | BISON RIBEYE STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BEEF CHUCK | BISON RIBEYE STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 6 MG | |
| Iron, Fe | 1.6 MG | 2.7 MG | |
| Potassium, K | 0 MG | 344 MG | |
| Sodium, Na | 67 MG | 49 MG |