GROUND BEEF CHUCK vs ARTICHOKE BURGERS
Nutrition comparison per 100 g serving
Ad 468x60
ARTICHOKE BURGERS wins in 6 out of 10 nutrient categories
GROUND BEEF CHUCK: 3
vs
ARTICHOKE BURGERS: 6
(1 ties)
Overview
| Nutrient | GROUND BEEF CHUCK | ARTICHOKE BURGERS | Winner |
|---|---|---|---|
| Calories | 250 cal | 324 cal | |
| Protein | 17.0 g | 8.5 g | |
| Carbs | 0 g | 32.4 g | |
| Fat | 19.6 g | 18.3 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF CHUCK | ARTICHOKE BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | GROUND BEEF CHUCK | ARTICHOKE BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 28 MG | |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Sodium, Na | 67 MG | 197 MG |