GROUND BEEF CHUCK vs PORK BAR-B-Q WITH SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PORK BAR-B-Q WITH SAUCE wins in 6 out of 11 nutrient categories
GROUND BEEF CHUCK: 3
vs
PORK BAR-B-Q WITH SAUCE: 6
(2 ties)
Overview
| Nutrient | GROUND BEEF CHUCK | PORK BAR-B-Q WITH SAUCE | Winner |
|---|---|---|---|
| Calories | 259 cal | 164 cal | |
| Protein | 17.0 g | 22.2 g | |
| Carbs | 0 g | 2.5 g | |
| Fat | 19.6 g | 7.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF CHUCK | PORK BAR-B-Q WITH SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG |
Minerals
| Mineral | GROUND BEEF CHUCK | PORK BAR-B-Q WITH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 2 MG | |
| Iron, Fe | 1.6 MG | 2.6 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 67 MG | 457 MG |