GROUND BEEF CHUCK vs 100% GRASS FED BEEF FOR STEW

Nutrition comparison per 100 g serving

Ad 468x60

100% GRASS FED BEEF FOR STEW wins in 4 out of 10 nutrient categories

GROUND BEEF CHUCK: 2 vs 100% GRASS FED BEEF FOR STEW: 4 (4 ties)

Overview

Nutrient	GROUND BEEF CHUCK	100% GRASS FED BEEF FOR STEW	Winner
Calories	250 cal	196 cal
Protein	17.0 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	19.6 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GROUND BEEF CHUCK	100% GRASS FED BEEF FOR STEW	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.6 MG	1.6 MG	Tie
Sodium, Na	67 MG	58 MG
Zinc, Zn	0 MG	4.7 MG

Ad 728x90