GROUND BEEF CHUCK vs GROUND LAMB
Nutrition comparison per 100 g serving
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GROUND BEEF CHUCK wins in 4 out of 9 nutrient categories
GROUND BEEF CHUCK: 4
vs
GROUND LAMB: 2
(3 ties)
Overview
| Nutrient | GROUND BEEF CHUCK | GROUND LAMB | Winner |
|---|---|---|---|
| Calories | 250 cal | 0 cal | |
| Protein | 17.0 g | 0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 19.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GROUND BEEF CHUCK | GROUND LAMB | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 67 MG | 0 MG |