GROUND BEEF CHUCK vs BEEF NEW YORK STRIP STEAK

Nutrition comparison per 100 g serving

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BEEF NEW YORK STRIP STEAK wins in 4 out of 9 nutrient categories

GROUND BEEF CHUCK: 1 vs BEEF NEW YORK STRIP STEAK: 4 (4 ties)

Overview

Nutrient	GROUND BEEF CHUCK	BEEF NEW YORK STRIP STEAK	Winner
Calories	250 cal	196 cal
Protein	17.0 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	19.6 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	GROUND BEEF CHUCK	BEEF NEW YORK STRIP STEAK	Winner
Iron, Fe	1.6 MG	1.6 MG	Tie
Sodium, Na	67 MG	45 MG
Zinc, Zn	0 MG	3.4 MG

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