GROUND BEEF CHUCK vs PLANT-BASED GROUND MADE WITH PEA PROTEIN
Nutrition comparison per 100 g serving
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PLANT-BASED GROUND MADE WITH PEA PROTEIN wins in 8 out of 11 nutrient categories
GROUND BEEF CHUCK: 1
vs
PLANT-BASED GROUND MADE WITH PEA PROTEIN: 8
(2 ties)
Overview
| Nutrient | GROUND BEEF CHUCK | PLANT-BASED GROUND MADE WITH PEA PROTEIN | Winner |
|---|---|---|---|
| Calories | 252 cal | 230 cal | |
| Protein | 17.2 g | 18.6 g | |
| Carbs | 0 g | 4.4 g | |
| Fat | 19.9 g | 15.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GROUND BEEF CHUCK | PLANT-BASED GROUND MADE WITH PEA PROTEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GROUND BEEF CHUCK | PLANT-BASED GROUND MADE WITH PEA PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 150 MG | |
| Iron, Fe | 1.8 MG | 2.5 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 66 MG | 345 MG |