GROUND BEEF CHUCK vs 80% LEAN 20% FAT GROUND BEEF PATTIES

Nutrition comparison per 100 g serving

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80% LEAN 20% FAT GROUND BEEF PATTIES wins in 3 out of 11 nutrient categories

GROUND BEEF CHUCK: 0 vs 80% LEAN 20% FAT GROUND BEEF PATTIES: 3 (8 ties)

Overview

Nutrient	GROUND BEEF CHUCK	80% LEAN 20% FAT GROUND BEEF PATTIES	Winner
Calories	252 cal	252 cal	Tie
Protein	17.2 g	17.2 g	Tie
Carbs	0 g	0 g	Tie
Fat	19.9 g	19.9 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GROUND BEEF CHUCK	80% LEAN 20% FAT GROUND BEEF PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GROUND BEEF CHUCK	80% LEAN 20% FAT GROUND BEEF PATTIES	Winner
Calcium, Ca	13 MG	18 MG
Iron, Fe	1.8 MG	2.0 MG
Potassium, K	0 MG	270 MG
Sodium, Na	66 MG	66 MG	Tie

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